Upper Arm Contouring

Arm Lift NYC

An arm lift, also known as brachioplasty, is a cosmetic surgical procedure that removes loose skin and excess fat from the upper arms to create a smoother, firmer, and more sculpted contour.

At Dreams Plastic Surgery in NYC, arm lift surgery is designed for patients who want to reduce sagging underarm skin, commonly called “bat wings,” and achieve a more toned upper arm appearance.

Removes loose skin
Designed to improve sagging upper arm skin that exercise cannot tighten.
More sculpted arms
Can reshape the arms for a firmer, more toned contour.
Can be combined
Often paired with liposuction or other body contouring procedures.

What Is an Arm Lift?

An arm lift, medically known as brachioplasty, is a cosmetic surgery that removes extra skin and fat from the upper arms. It is one of the most effective ways to address sagging underarm skin, especially after aging, genetics, or major weight changes.

Loose Skin Removal

Removes excess skin from the upper arms to reduce sagging and improve arm shape.

Upper Arm Recontouring

Helps reshape the arms for a smoother, more defined, and more proportionate appearance.

Outpatient Procedure

Arm lift surgery is usually performed as an outpatient procedure, depending on your treatment plan.

What Causes Sagging Arm Skin?

Sagging upper arm skin can happen for several reasons. While exercise can strengthen the muscles underneath, it cannot remove extra skin once the skin has stretched or lost elasticity.

Common Causes

  • Aging
  • Genetics
  • Significant weight loss
  • Weight loss surgery
  • Loss of skin elasticity
  • Loose underarm skin
  • Excess fat in the upper arms

Arm Lift with Liposuction

Brachioplasty can be combined with liposuction when excess fat is also present. Liposuction helps remove unwanted fat, while the arm lift removes extra skin and tightens the contour.

This combined approach can create a more sculpted upper arm shape than either technique may achieve alone in some patients.

More Toned, Sculpted Arms

The goal of arm lift surgery is to improve the upper arm contour by removing loose skin and reshaping the area. For many patients, this helps clothing fit better and makes the arms look firmer and more proportionate.

How Arm Lift Surgery Works

Every arm lift is customized based on the amount of loose skin, excess fat, skin quality, and the patient’s goals.

Step 1: Consultation Your surgeon evaluates your arms, skin laxity, fat distribution, scarring considerations, and goals.
Step 2: Skin and Fat Removal Excess skin is removed, and liposuction may be used when additional fat reduction is needed.
Step 3: Arm Recontouring The upper arm is reshaped to create a smoother, tighter, and more toned-looking result.
Step 4: Recovery Your care team provides personalized recovery instructions based on your procedure and combined treatments.

Arm Lift as Part of a Body Contouring Plan

Arm lift surgery may be performed on its own or combined with other body contouring procedures. Patients who have lost a significant amount of weight may choose an arm lift as part of a broader transformation.

Common Combination Procedures

  • Liposuction
  • Tummy tuck
  • Thigh lift
  • Breast lift
  • Body lift
  • Mommy makeover
  • Post-weight-loss body contouring

Mommy Makeover + Arm Lift

For some patients, arm lift surgery may be part of a more extensive body contouring plan, such as a mommy makeover or post-weight-loss transformation.

The right combination depends on your anatomy, goals, recovery timeline, and surgical plan.

Benefits of Brachioplasty

Brachioplasty can help improve upper arm shape when loose skin and excess tissue cannot be corrected with diet or exercise alone.

Reduces “Bat Wings”

Targets hanging underarm skin that can make the arms look loose or heavy.

Improves Arm Contour

Creates a smoother, tighter, and more sculpted upper arm appearance.

Long-Lasting Change

Once extra skin is removed, results can be long-lasting with stable weight and healthy habits.

Am I a Good Candidate for an Arm Lift?

You may be a good candidate for an arm lift if you have loose upper arm skin, excess underarm tissue, or sagging that does not improve with diet and exercise. Patients who have lost a significant amount of weight may also benefit from brachioplasty as part of a body contouring plan.

Individual results vary. Your surgeon will review your anatomy, goals, and medical history during consultation.

Frequently Asked Questions

An arm lift, also called brachioplasty, is a cosmetic surgery that removes loose skin and excess fat from the upper arms to create a smoother and more sculpted contour.
Exercise can strengthen and tone the arm muscles, but it cannot remove loose skin once the skin has stretched or lost elasticity.
Yes. Arm lift surgery is one of the most effective ways to remove loose underarm skin commonly called “bat wings.”
Yes. Arm lift surgery is often combined with liposuction when excess fat is present along with loose skin.
Arm lift surgery is usually performed as an outpatient procedure, depending on the extent of surgery and whether it is combined with other procedures.
Yes. Brachioplasty may be included in a mommy makeover or broader body contouring plan when it fits the patient’s goals and surgical plan.

Ready for Smoother, More Sculpted Arms?

Schedule your arm lift consultation at Dreams Plastic Surgery in NYC and learn whether brachioplasty is the right option for your arms and body contouring goals.

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